Calculate Your Health

Health-Related Calculators
  • Heart Rate
  • BMI
  • Body Fat %
  • BMR
  • Calories
  • Summary
Target Heart Rate Calculator
Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).


Resting Heart Rate
Age

Lower Limit
Upper Limit

Body Mass Index Calculator
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.


Metric (kg, cm)
Imperial (lbs, inches)
Height
Weight
BMI
Body Fat Calculator
Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches)
Metric (cm)
Male
Female
Hip
Height
Abdomen
Neck


Body Fat Percent
Basal Metabolic Rate Calculator
Basal Metabolic Rate Calculation.
Imperial (lbs, inches)
Metric (kg, cm)
Male
Female
Height
Weight
Age
BMR
Caloric Usage Calculator
Calculate your total energy expenditure in calories using your calculated BMR.
Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
Calculated BMR
Calories Burnt
Health Summary
This is your calculated health summary.
Target Heart Rate:
Body Mass Index:
Body Fat:
Basal Metabolic Rate:
Calories:

Find Fitness

  • Age

    Gender

    Height

    Weight

    Activity



  • Gender

    Height

    Frame



Calculate Your Life Expectancy

Personal
Gender
Race
Longevity
Education
Sleep
Coronary
Cholesterol
Blood pressure
Smoking
Heredity
Waist/Hip Ratio
Stress
Physical activity
Medical
Medical exam
Heart
Lung
Digestive tract
Diabetes
Drugs
Medicalwomen
Women health care
Birth control pill
Dietary
Breakfast
Regular meals
Fruits & vegetables
Fats
Refined foods
Alcohol
Psychological
Happiness
Depression
Anxiety
Relaxation
Love and marriage
Job satisfaction
Social
Safety
Driving
Seat belt usage
Risk taking
Calculate
Type your actual age here
Click calculate

Health Calculators

Calculate how healthy you are with our health calculators.

Activity Calculator

Your weight
Sport
Distance



In order to lose a pound must burn 3,500 calories.

Shed a Kilogram

Enter the number of kilograms you'd like to lose:
Enter the amount of time (in weeks) you'd like to lose them in:

How Much Water?

Enter Your Weight:  Kilograms